affordable counselling

Mental health care should be a right not a privilege for all individuals regardless of their financial situation.
Sonder Therapy Lounge acknowledges the various challenges to accessing mental health services. Until the structural power and systems in place that maintain societal inequities are dismantled and the barriers are addressed, I am committed to supporting the growing demands of my community. As part of my dedication to collective healing, I strive to make a meaningful contribution through affordable counseling services by prioritizing accessibility and inclusivity. It is my goal to continuously adapt and expand my services within my capacity, so individuals from diverse backgrounds can access the care they need. Additionally, I intend to collaborate with community organizations and advocate to amplify mental health awareness and resources.

  • It takes a collective effort to prioritize equitable access to mental health services. It's crucial for those who have financial privilege to recognize their impact on accessibility. By refraining from placing their names on waitlists for affordable services when they can afford full-cost options, they can support others who face financial barriers to accessing timely support. My practice has limited availability and by respecting this, individuals can help ensure that those in greater need can access the necessary mental health resources.

  • I offer 6 affordable sessions per client, scheduling one session every two weeks. This approach helps to maintain momentum, keeps our progress steady, and ensures that we can effectively work toward your therapy goals within a comfortable timeframe.

  • All sessions are scheduled for 50 minutes each.

    There are two pricing options, please choose what best suits your needs in terms of accessibility and affordability:

    1. No Cost

    2. Pay What You Can

    *For Open Path client members, the rates are $40-$70 for individual counseling and $40-$80 for couples or family counseling.

Get on the waitlist, and let's start a conversation about how we can collaborate to making counseling accessible and impactful for you. Your well-being is important and I look forward to exploring how I can support you.

Register for the waitlist here!

At Sonder Therapy Lounge, I bring curiosity and compassion to counseling, grounded in culturally and trauma-responsive care. I prioritize honoring your unique lived experiences, weaving them into our therapeutic journey to foster a supportive environment where self-discovery, healing, and growth can thrive. I facilitate your journey in cultivating a loving relationship with yourself, others, and the world around you. My role is to guide you to connect with your inner wisdom and navigate life with greater clarity, confidence, and certainty. Alongside individual and relationship counseling, I offer check-in sessions to support your progress between regular appointments. I also offer affordable counseling options as part of my dedication to accessibility and community care. Currently, most sessions are conducted virtually. In-person sessions are available on select days.

Have questions? Check out the link below to find answers to some of the most common curiosities!