Connection is the catalyst for personal and collective evolution. Here, you'll discover a nurturing environment where your unique story is deeply honored. Together, we’ll embrace the human experience and encourage you to rewrite your narrative with authenticity and self-compassion at its core.

As a culturally and trauma-responsive counsellor, curiosity and self-compassion are at the core of my approach. In this non-judgmental space, every aspect of who you are is welcomed and valued, ensuring you feel seen, heard, and validated. I invite you to step into a place where you are encouraged to embrace your whole self through deep exploration and unconditional love. I prioritize on creating an environment where you decide the rhythm of your growth and ensuring your journey is both empowering and sustainable.

I apply the theoretical principles of somatic therapy to explore the intricate relationship between the mind and body. This holistic approach recognizes how the mind shapes the body’s response to the experience and reciprocally, how the state of the soma shapes the mind’s interpretation of the experience. With the growing amount of research confirming how stress and trauma are stored in our soma, the body is a vital aspect of the therapeutic process.

Explore and discover your unique boundaries—where you draw the line between fostering personal healing and contributing to the broader community and collective wellbeing—in a manner that honors and remains true to your deeply held values. Integrate interdependence into your journey as personal and collective wellbeing are intertwined elements crucial to the fabric of society. Expand your capacity to create an inclusive environment where the coexistence of multiple truths is accepted and valued. Create a tapestry of insight that enriches personal growth and collective wisdom.

Through a strength-based approach, we delve into your narrative to identify, remind you of, and nurture your inherent strengths and capabilities. By focusing on your unique talents and seeing possibilities rather than limitations, we cultivate a supportive environment where your adaptive responses to the world are celebrated and integrated into your journey towards lasting well-being and fulfillment.